(612) 208-7744‬

Not All Who Wander Are Lost

Paradise-76
About Me

Vaughn A. Paradise

Hi! My name is Paradise! I exist as a licensed therapist, fantasy author, and touring musician. I began my counseling journey with the sole intension of using the knowledge in animation/writing. Plot twist: I fell in love with therapy. I hold certifications in Narrative Therapy and Exposure Response Prevention (aka Exposure Therapy), as well as extensive background in creative interventions like songwriting, story writing, art and gaming groups. I am a firm believer in blending structure and creativity. Expect homework as real change happens out in the wild of life– not just in session! ^~^

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My Credentials

Education:

Malone University | BA Psychology, Secondary Music Production, Creative Writing, Philosophy

Minnesota State University: MS Mental Health Counseling (CACREP)

LOVES: My Cats & Axolotl | Hip-Hop, Metal, EDM | Biking | Anime | Magic the Gathering

HATES: All forms of discrimination | Winter | Traffic | Apples

GOT A QUESTION

Frequently
Asked Questions

Paradise-77
01. What is general therapy and how can it help me?
General therapy provides a safe space to talk about your thoughts, feelings, and challenges with a trained therapist. It helps you manage stress, improve relationships, and find healthier ways to cope with life’s difficulties.
02. What is therapeutic songwriting?
Therapeutic songwriting uses music and lyrics as a tool for self-expression and healing. You don’t need to be a musician—together we create songs that reflect your story, emotions, and goals, helping you process experiences in a creative way.
03. How does narrative therapy work?
Narrative therapy focuses on the stories we tell ourselves about our lives. By exploring and reshaping those stories, you can discover new perspectives, reduce self-criticism, and strengthen your sense of identity and resilience.
04. What is exposure therapy used for?
Exposure therapy is designed to help people gradually face and reduce fears, phobias, or anxiety triggers in a safe and guided manner. Over time, this builds confidence and decreases the power those fears hold over daily life.
05. What types of therapy services do you offer?
We offer a range of personalized therapies—including general talk therapy, narrative therapy, exposure therapy, and therapeutic songwriting. Each approach is tailored to your unique needs, ensuring you receive support that fits your journey of healing and growth.
Insurance and Payment??

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Specialties
Specialties
Specialties
Specialties
Specialties

Focused areas of care designed to meet your unique mental health needs.

Personal Concerns

Fears & Phobias
Overcome limiting fears and regain control of your life.
Relationships & Sex Therapy
Build healthier connections and resolve intimacy challenges.
Anxiety
Find calm and balance with strategies that ease overwhelming thoughts
Goal Oriented
Structured therapy to help you achieve clarity and personal success.

Clientele

BIPOC
Culturally sensitive therapy that honors and supports diverse identities and experiences
LGBTQ+
An affirming space to explore identity, relationships, and personal growth
Artists
Artists – Guidance to overcome creative blocks and nurture emotional well-being.
Creatives
Supportive therapy to balance passion, purpose, and mental health.

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FAQ
FAQ
FAQ
FAQ
FAQ

Commonly asked questions

Can we meet before signing up?
Absolutely! We offer a free 15 min. consultation for all new clients ^_^
When are you available?
Weekend mornings & afternoons.
What ages to do you see?
Individuals 13 and up. For couples and polycules, all members must be 17 or older.

Payment Options

Lost Psychotherapy’s mission is to remove barriers between mental health care and the community-this includes financial barriers. Below are four payment options: private pay (actual cost of service), Insurance, Artist Scale, Sliding Scale. If Lost is out of network with your insurance , please ask about how to request reimbursement rates. Depending on the plan, your company may reimburse you for part/all of the session.

If you are unsure which option fits your situation the best, please check out this graphic from Alexis Cunningfolk’s article on sliding scales.

Private Pay

Intake (first session): $210

Individual Session (30 min): $145

Individual & Couple Session (50 min): $165

Individual & Couple Session (60-*70 min): $175

Couples/Family Session (including polycules) (*80 min): $200

Parental Consult (In Person or Video Call, without client present)- $45/ 30 min.

*extended time only available for couple/polycule

Artist Scale

Available for Twin Cities Artists without insurance coverage.

$33/session for the intake and first 3 returns.

Sliding scale

Available for Twin Cities (+ outer metro) residents 13+ We will talk through your situation and set a rate that feels comfortable at a pre-set number of sessions.

Insurance

Aetna

BlueCrossBlueShield, MN

Cigna

Health Partners

Medica

Nippon

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